waking up
i woke up feeling worse, but motivated. took a shower because my back aches from laying in bed for weeks. that helped. i want to be more active. i want to be in better shape. i know i will lose that motivation soon, but it would be nice to act on it while i can.
i signed up for a bp support group. maybe that will help too. i'm not sure group therapy is right for me, but i've never tried before.
i want to get some work done today. need to finish my review and close tickets. maybe read a book later too. i wish i had a full time body double. i think that would help a lot.